• Life

    How to Make Affirmations Work for You

    Affirmations are popular today. The word has gotten out about positivity and being kind to yourself.  And this is a good thing, because now, more people are aware of how they treat and talk to themselves. They know now, what a big, powerful tool it is.  Many people, however, say daily affirmations but see no change in their lives. And this is due to: not performing the affirmations correctly. Understand that your brain is like a satellite tower. It sends signals to your body and your emotions.  Whatever you are allowing in your mind, will affect your body and emotions. If you have low self esteem and are critical yourself…

  • Life

    Your Reason for Existing

    Life is good and life is bad.  We have to make a mindful effort to make the best of it everyday.  One of the best ways to live a happy life is to find your dream or purpose for living, and start doing it.  Mark Twain said “The two most important days in life are the day you are born and the day you discover the reason why.”  Most people live their whole lives, never knowing their purpose for being here  because figuring out your meaning and purpose is very puzzling. I have grappled with this myself for some time.  Just when I thought I figured it out, things happened…