• Spirituality

    How to do Chakra Healing

    Meditation is a great tool to help us heal and relax ourselves. But if you add in some focus on your chakras, your entire energy field will be balanced and healed. This post is to help those who are not sure they are doing this correctly. But before I get into this meditation, I will show you this picture of your 7 chakras in your body. It is right below this paragraph. Each colored circle in the picture represents a chakra. one represents and area in your body, and there are also health problems associated with each one as well. It is believed that if a chakra is imbalanced or…

  • Health & Fitness,  Spirituality

    How I lost 8 Pounds in one Week!

    I started last week weighing 167 pounds.  But I decided to go vegan for a week.  Meaning no meat, dairy, or eggs.  To simplify it, I was to eat nothing that came from an animal. My whole childhood and adulthood until last week, were filled with meat.  I would eat meat for three square meals a day. And as I have been growing spiritually these last few months, I have become more aware of all living things on this earth.  The beautiful trees, the warming sun, and all of the animals. The cows, horses, chickens, pigs, and fish have it the worst of all the animals. Because they are slaughtered…